News » Archives » November 2023

Attending to Your Wellness

Author: Rev. Gerry Olinger, C.S.C.

Dear Students,

I hope you enjoyed a wonderful Thanksgiving break and found the time for rest and renewal. Whether you spent the break on campus or elsewhere, please know you and your loved ones were in my prayers.
As we near the end of the fall semester, I write to simply remind you about the importance of caring for yourselves and one another. I know very well that when life gets full it can be difficult to prioritize our physical and mental health, but it’s also at times like these when caring for our well-being is most essential.

If you are looking for support in this regard, I encourage you to start by assessing your current wellness needs using the Step Care Model

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