This cycling class will teach new & experienced cycling enthusiasts how to adjust the bike, proper breathing techniques and appropriate cycling body alignment. Cycle for speed and take on the hills, with this intense cycling workout in just forty-five minutes.

No registration required, but please arrive early to reserve your spot. Open to students, faculty, staff, spouses, and retirees.

Click here to view all Spring 2017 Freebie classes.

Originally published at recsports.nd.edu.