Rethink Your Zen Workshop

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Location: Saint Liam Hall, 3rd Floor Conference Room

Stop by Saint Liam Hall on the first Friday of the month from 3:00pm-4:00pm for an interactive workshop to discuss all aspects of stress – what it is, where it comes from, and most importantly how to deal with it. You will learn about and practice a variety of stress-relieving activities and consider ways to implement them into your daily lives. 

Originally published at mcwell.nd.edu.